{"id":1317,"date":"2018-05-24T10:48:28","date_gmt":"2018-05-24T07:48:28","guid":{"rendered":"http:\/\/www.expertpsy.ro\/wordpress\/?page_id=1317"},"modified":"2019-11-18T16:21:38","modified_gmt":"2019-11-18T13:21:38","slug":"reactii-psihologice-in-urma-accidentelor-rutiere","status":"publish","type":"page","link":"https:\/\/www.expertpsy.ro\/wordpress\/index.php\/accidente-de-circulatie-sau-de-munca\/reactii-psihologice-in-urma-accidentelor-rutiere\/","title":{"rendered":"Reac\u021bii psihologice \u00een urma accidentelor rutiere"},"content":{"rendered":"<p><strong>Erna Constantin<\/strong><\/p>\n<p><strong>psiholog, psihoterapeut<\/strong><\/p>\n<p><a href=\"https:\/\/www.expertpsy.ro\/wordpress\/wp-content\/uploads\/2018\/05\/4-4-DIVISIONMVAS.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-1322 alignleft\" src=\"https:\/\/www.expertpsy.ro\/wordpress\/wp-content\/uploads\/2018\/05\/4-4-DIVISIONMVAS-300x188.jpg\" alt=\"\" width=\"267\" height=\"167\" srcset=\"https:\/\/www.expertpsy.ro\/wordpress\/wp-content\/uploads\/2018\/05\/4-4-DIVISIONMVAS-300x188.jpg 300w, https:\/\/www.expertpsy.ro\/wordpress\/wp-content\/uploads\/2018\/05\/4-4-DIVISIONMVAS.jpg 598w\" sizes=\"auto, (max-width: 267px) 100vw, 267px\" \/><\/a>Supravie\u021buitorii&nbsp; accidentelor rutiere reprezinta persoane diferite&nbsp; care percep \u00een diferite moduri experien\u021bele impactante. Exista \u00eens\u0103 \u0219i o serie de criterii specifice tulbur\u0103rii de stres posttraumatic, la fel cum exist\u0103 \u0219i posibilitatea ca dou\u0103 persoane, desi au fost implicate \u00een aceea\u0219i experien\u021b\u0103, s\u0103 fie impactate \u00een mod diferit. Acest fapt depinde de nivelul de dezvoltare psihologic\u0103 dar \u0219i de baza de siguran\u021b\u0103 sau nesiguran\u021b\u0103 pe care s-a cl\u0103dit aceast\u0103 dezvoltare.<\/p>\n<p>De exemplu, persoanele care nu sunt vinovate \u00eentr-un accident pot avea tendin\u021ba de a dezvolta o perspectiv\u0103 mai neajutorat\u0103. Conduc\u0103torii auto care au r\u0103nit alt\u0103 persoan\u0103 (indiferent de cauz\u0103 sau de persoana care a avut un moment de neaten\u021bie), pot avea sentimente mai intense de vinov\u0103\u021bie. Cercet\u0103rile au demonstrat destul de clar c\u0103 persoanele care sunt r\u0103nite suficient pentru a solicita asisten\u021b\u0103 medical\u0103 sau au nevoie de \u00eengrijiri medicale \u00een spital dup\u0103 un accident au mai multe \u0219anse de a dezvolta reac\u021bii de stres. Pe de alt\u0103 parte, eviden\u021bele sunt mai pu\u021bin clare \u00een cazurile \u00een care persoanele care au fost deprimate sau anxioase &nbsp;\u00eenainte de producerea accidentului rutier, dar care s-au temut c\u0103 \u00ee\u0219i vor pierde via\u021ba sau care au fost implicate \u00een litigii \u00een urma accidentului, au raportat niveluri mai mari ale stresului posttraumatic.<\/p>\n<p>Ceea ce este evident este faptul c\u0103 nu toat\u0103 lumea<a href=\"https:\/\/www.expertpsy.ro\/wordpress\/wp-content\/uploads\/2018\/05\/aip01.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1321 alignright\" src=\"https:\/\/www.expertpsy.ro\/wordpress\/wp-content\/uploads\/2018\/05\/aip01-300x244.jpg\" alt=\"\" width=\"241\" height=\"196\" srcset=\"https:\/\/www.expertpsy.ro\/wordpress\/wp-content\/uploads\/2018\/05\/aip01-300x244.jpg 300w, https:\/\/www.expertpsy.ro\/wordpress\/wp-content\/uploads\/2018\/05\/aip01.jpg 690w\" sizes=\"auto, (max-width: 241px) 100vw, 241px\" \/><\/a> r\u0103spunde \u00een acela\u0219i mod la o experien\u021b\u0103 traumatic\u0103 \u0219i chiar \u0219i atunci c\u00e2nd exist\u0103 premisa c\u0103 ,,via\u021ba merge mai departe\u201d exist\u0103 o anumit\u0103 reactie la stres care impacteaz\u0103 stilul de via\u021b\u0103 la un anumit nivel. Amintirile r\u0103m\u00e2n \u0219i nu sunt pl\u0103cute. Reac\u021biile \u00een urma unui accident pot fi de intensitate diferit\u0103 \u0219i pot avea durat\u0103 diferit\u0103. Pot fi simptome asem\u0103n\u0103toare st\u0103rii de panic\u0103, poate ap\u0103rea teama de a mai conduce ma\u0219ina \u0219i evitarea oric\u0103rei situa\u021bii care implic\u0103 aceast\u0103 ac\u021biune, persoana poate evita sau poate ocoli locul unde s-a produs accidentul, poate refuza s\u0103 conduc\u0103 \u00een condi\u021biile care \u00eei amintesc de accident: noaptea, pe ploaie, pe z\u0103pad\u0103 sau chiar \u00een unele cazuri&nbsp; \u00een anumite zile din s\u0103pt\u0103m\u00e2n\u0103 sau din lun\u0103 asociate cu data accidentului, sau evit\u0103 s\u0103 mai conduc\u0103 ma\u0219ina f\u0103r\u0103 a fi \u00eenso\u021bi\u021bi, deci f\u0103r\u0103 pasageri. Pe de alt\u0103 parte, persoanele care au supravie\u021buit unui accident rutier definit de ele ca fiind grav, pot dezvolta simptome specifice panicii \u00een timpul c\u0103l\u0103toriei cu ma\u0219ina inclusiv dificult\u0103\u021bi de respira\u021bie, b\u0103t\u0103i alerte ale inimii, c\u0103ldur\u0103 excesiv\u0103 la nivelul corpului, bufeuri sau frisoane \u0219i tulbur\u0103ri vizuale. Pe fondul acestor reac\u021bii de anxietate, supravie\u021buitorii se pot g\u00e2ndi c\u0103 pierd controlul ma\u0219inii \u0219i c\u0103 exist\u0103 riscul de a fi implica\u021bi iar \u00eentr-un accident rutier.<\/p>\n<p>Aceste reac\u021bii care apar \u00een Tulburarea de Stres Posttraumatic pot include reexperimentarea la nivel emotional a accidentului, pot exista co\u0219maruri sau flashbackuri legate de accident chiar \u0219i \u00een situa\u021biile \u00een care apparent nu exist\u0103 \u00een plan real, stimuli asocia\u021bi cu acea experien\u021b\u0103.<\/p>\n<p>Pe de alt\u0103 parte, unii supravie\u021buitori pot avea dificult\u0103\u021bi \u00een a-\u0219i relua vechile obiceiuri sau via\u021ba dinainte de accident. Pot deveni incapabili de a se bucura, poate intervene un blocaj emotional sau asa zisa ,,amor\u021bire a emo\u021biilor\u201d \u0219i atunci exist\u0103 tendin\u021ba de a se izola sau de a evita rela\u021bionarea. Ca urmare, rela\u021biile cu membrii familiei \u0219i cu prietenii pot fi afectate chiar \u00eentr-un moment \u00een care exist\u0103 nevoie de suport din partea acestora.<\/p>\n<p>Mai mult dec\u00e2t at\u00e2t, sunt situa\u021bii \u00een care supravie\u021buitorii accidentelor rutiere pot avea simptome de ordin fizic, cum ar fi cre\u0219terea tensiunii, dificult\u0103\u021bi \u00een&nbsp; a adormi, ceea ce favorizeaz\u0103 apari\u021bia senza\u021biilor de ame\u021beal\u0103.<\/p>\n<p>\u00cen aceste condi\u021bii \u0219i \u00een urma unei evalu\u0103ri de specialitate, se recomand\u0103 psihoterapia. Se face o informare cu privire la criteriile specifice Tulbur\u0103rii de Stres Posttraumatic, cum \u0219i de ce apare. Apoi, se lucreaz\u0103 pe integrarea tehnicilor de relaxare care ajut\u0103 \u00een ameliorarea anxiet\u0103\u021bii asociat\u0103 cu condusul unei ma\u0219ini sau cu g\u00e2ndurile legate de accident. Sunt incluse \u00een psihoterapie \u0219i strategiile de gestionare a stresului iar expunerea la stimulii critici se face treptat. Pe de alt\u0103 parte se lucreaz\u0103 pe resemnificarea evenimentului \u0219i alte componente pot include dificult\u0103\u021bile de rela\u021bionare \u0219i afectarea rela\u021biilor cu ceilal\u021bi, \u00een urma accidentului, \u00een vederea optimiz\u0103rii acestora.&nbsp; Strategiile \u0219i tehnicile psihoterapeutice \u021bin cont \u0219i de particularit\u0103\u021bile psihoindividuale ale individului.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Erna Constantin psiholog, psihoterapeut Supravie\u021buitorii&nbsp; accidentelor rutiere reprezinta persoane diferite&nbsp; care percep \u00een diferite moduri experien\u021bele impactante. Exista \u00eens\u0103 \u0219i o serie de criterii specifice tulbur\u0103rii de stres posttraumatic, la fel cum exist\u0103 \u0219i posibilitatea ca dou\u0103 persoane, desi au fost implicate \u00een aceea\u0219i experien\u021b\u0103, s\u0103 fie impactate \u00een mod diferit. Acest fapt depinde de &hellip; <a href=\"https:\/\/www.expertpsy.ro\/wordpress\/index.php\/accidente-de-circulatie-sau-de-munca\/reactii-psihologice-in-urma-accidentelor-rutiere\/\" class=\"more-link\">Continu\u0103 lectura <span class=\"screen-reader-text\">Reac\u021bii psihologice \u00een urma accidentelor rutiere<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":1310,"menu_order":3,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1317","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.expertpsy.ro\/wordpress\/index.php\/wp-json\/wp\/v2\/pages\/1317","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.expertpsy.ro\/wordpress\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.expertpsy.ro\/wordpress\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.expertpsy.ro\/wordpress\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.expertpsy.ro\/wordpress\/index.php\/wp-json\/wp\/v2\/comments?post=1317"}],"version-history":[{"count":2,"href":"https:\/\/www.expertpsy.ro\/wordpress\/index.php\/wp-json\/wp\/v2\/pages\/1317\/revisions"}],"predecessor-version":[{"id":1632,"href":"https:\/\/www.expertpsy.ro\/wordpress\/index.php\/wp-json\/wp\/v2\/pages\/1317\/revisions\/1632"}],"up":[{"embeddable":true,"href":"https:\/\/www.expertpsy.ro\/wordpress\/index.php\/wp-json\/wp\/v2\/pages\/1310"}],"wp:attachment":[{"href":"https:\/\/www.expertpsy.ro\/wordpress\/index.php\/wp-json\/wp\/v2\/media?parent=1317"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}